Simply Happy: Health & Longevity in the Romantischer Winkel
With its RoLigio® concept, Wellness Resort Romantischer Winkel focuses on mental balance, mindfulness and sustainable health promotion.
Location: Germany, Lower Saxony, Bad Sachsa
Holistic Wellness
The Holistic Wellness area is strongly developed. The RoLigio® spa combines pools, saunas, relaxation rooms, treatments and a holistic life concept into a harmonious wellness experience for body, mind and emotions.
Spa & wellness area
Yes
Sauna landscape
Yes
Holistic treatments / rituals
Yes
Ayurveda
Yes
Traditional therapies
Yes
Mind-body programmes
Yes
Yoga classes
Yes
Natural materials & design concept
Yes
Silent relaxation rooms / relaxation oases
Yes
Medical Longevity
The Longevity area is moderately developed. The focus is less on clinical diagnostics and more on sustainable health impulses, body checks, oxygen applications, magnetic-field therapy and the RoLigio® lifestyle concept.
Medical consultation
No
Health check-ups
Yes
Diagnostics
Yes
Longevity programmes
Yes
Preventive medicine
Yes
IV therapy
No
Cryotherapy
No
Biohacking
No
Physiotherapy
Yes
Medical supervision
No
Detox & Nutrition
The Detox area is strongly developed. Cleansing spa applications, conscious nutrition, metabolism-supporting impulses and a balanced culinary concept support lightness and inner regeneration.
Detox programmes
Yes
Fasting programmes
No
Nutrition advice / nutrition coaching
Yes
Vital cuisine / healthy culinary concept
Yes
Plant-based / vegan dining options
Yes
Organically grown food
Yes
Anti-inflammatory nutrition
Yes
Individual nutrition plans
Yes
Juice cleanses / juice detox
Yes
Active Longevity
The Active Longevity area is strongly developed. The Harz location, structured indoor courses, functional training, guided nature experiences and joint-friendly exercise formats support mobility, endurance and physical balance.
Fitness area / fitness studio
Yes
Personal training
Yes
Guided activity programme
Yes
Hiking / alpine hiking
Yes
Cycling / biking
Yes
Winter sports
Yes
Dynamic yoga (e.g. vinyasa, power yoga)
Yes
Pilates
Yes
Mobility training / flexibility training
Yes
Endurance training
Yes
Mental Reset Retreat
The Mental Reset area is outstandingly developed. As a pioneer of lifestyle coaching, the resort uses the RoWay concept, mindfulness training, nature experience and coaching offers to enable deep mental regeneration and stress prevention.
Meditation
Yes
Mindfulness programmes
Yes
Stress management / stress prevention
Yes
Digital detox
Yes
Sleep optimisation programmes
Yes
Quiet zones / silent areas
Yes
Nature immersion / nature resonance
Yes
Breathwork / breathing therapy
Yes
Coaching sessions (mental training)
Yes
