Timeless Vitality: Your Health & Longevity Programme at Klosterbräu
The “Spiritual Spa” is the heart of the hotel, combining monastic history with modern well-being.
Location: Austria, Tyrol, Seefeld in Tirol
Holistic Wellness
The Holistic Wellness area is outstandingly developed. The Spiritual Spa is the heart of the hotel and combines monastic history with modern well-being. Across more than 3,500 m², natural materials, candlelight and spiritual rituals create a deeply holistic mind-body experience.
Spa & wellness area
Yes
Sauna landscape
Yes
Holistic treatments / rituals
Yes
Ayurveda
Yes
Traditional therapies
Yes
Mind-body programmes
Yes
Yoga classes
Yes
Natural materials & design concept
Yes
Silent relaxation rooms / relaxation oases
Yes
Medical Longevity
The Longevity area is moderately developed. Rather than focusing on clinical medical longevity or high-tech biohacking, Klosterbräu emphasises natural rejuvenation, personalised regeneration and the hotel’s YOUNIQUE philosophy.
Medical consultation
No
Health check-ups
No
Diagnostics
No
Longevity programmes
Yes
Preventive medicine
Yes
IV therapy
No
Cryotherapy
No
Biohacking
No
Physiotherapy
Yes
Medical supervision
No
Detox & Nutrition
The Detox area is strongly developed, but lived through enjoyment rather than restriction. Excellent healthy cuisine, closely connected to the hotel’s own farming concept, supports vitality while allowing guests to enjoy their stay freely.
Detox programmes
Yes
Fasting programmes
No
Nutrition advice / nutrition coaching
Yes
Vital cuisine / healthy culinary concept
Yes
Plant-based / vegan dining options
Yes
Organically grown food
Yes
Anti-inflammatory nutrition
Yes
Individual nutrition plans
Yes
Juice cleanses / juice detox
Yes
Active Longevity
The Active Longevity area is strongly developed. The location on the Seefeld high plateau and the hotel’s activity programme create ideal conditions for lifelong fitness, often accompanied personally by the hosts.
Fitness area / fitness studio
Yes
Personal training
Yes
Guided activity programme
Yes
Hiking / alpine hiking
Yes
Cycling / biking
Yes
Winter sports
Yes
Dynamic yoga (e.g. vinyasa, power yoga)
Yes
Pilates
Yes
Mobility training / flexibility training
Yes
Endurance training
Yes
Mental Reset Retreat
The Mental Reset area is strongly developed. The hotel uses its monastic silence, spiritual relaxation rooms and grounding rituals to help guests switch off in an atmospheric, soul-focused way.
Meditation
Yes
Mindfulness programmes
Yes
Stress management / stress prevention
Yes
Digital detox
Yes
Sleep optimisation programmes
Yes
Quiet zones / silent areas
Yes
Nature immersion / nature resonance
Yes
Breathwork / breathing therapy
Yes
Coaching sessions (mental training)
No
